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Eat your sunscreen

Eat Your Sunscreen- Winter Skincare Tips for Eczema-Prone Children

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Hi Parent Eczema Warriors,

In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve for a suncreen-free winter and why you’d want to do that in the first place. This episode is chocked-full helpful research on antioxidants and the role they play in the making of an effective skin barrier.

Try the following foods and strategies so you can protect your skin from UV rays AND help our little ones skin barrier function optimally

  1. Orange and red fruit and vegetables
  2. Vitamin C, E and Omega 3’s
  3. Neutralize free radicals
  4. Serve your kids a steady supply of antioxidants because our body is using it up all day!

Take Care,


Want Natural Eczema Solutions but Need Help?  

Join the Clear Skin Kids Group Coaching Program! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.

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Join our Natural Eczema Solutions For Kids Facebook Group!

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