Expert Parenting Tips for Healthy Skin

I got to sit down with early education expert Cara Tyrrell and get some top-notch parenting tips. Based in Vermont, Cara is not only an Early Childhood Educator but also a Collaborative Parenting Coach and the visionary behind Core4Parenting.

As the foremost advocate for your child’s health, it’s vital to equip yourself with actionable strategies. If your child is struggling with a skin condition, you understand the urgency of finding a solution. With the Clear Skin Kids Course, you’ll gain access to a comprehensive plan designed to combat eczema. From adopting an eczema-fighting diet to leveraging practical at-home remedies and incorporating savvy parenting techniques for health, achieving clear skin for your child is entirely achievable.

Listen Below For The Entire Episode on The Eczema Kids Podcast

Parenting Through Transitions

Transitions punctuate our children’s days, threading through each moment like the steady rhythm of a heartbeat. Yet within these seemingly mundane shifts lies the potential for harmony or chaos, for moments of calm or torrents of emotion. As parents, we’re tasked with orchestrating these transitions, navigating the delicate balance between our child’s emotional needs and the practical demands of everyday life.

It’s a dance between two worlds: the boundless realm of childhood emotions and the structured landscape of adult responsibilities. While our toddlers are swept up in the currents of their feelings, we find ourselves tethered to the logistics of the day, striving to accomplish tasks amidst the ebb and flow of their emotional tides.

Understanding this fundamental difference in mindset is key to fostering smoother transitions. Our children operate from a place of pure emotion, where each transition holds the potential for excitement, resistance, or even anxiety. Meanwhile, we’re anchored to the necessity of efficiency, constantly striving to move through the day with purpose and productivity.

But what if we could bridge this gap, finding moments of connection amidst the chaos of transition? What if we could infuse these shifts with a sense of calm, transforming them from sources of stress into opportunities for growth and understanding?

“Transitions fill our children’s days, blending emotion with necessity. Balancing their boundless feelings with our practical goals, we find calm amidst the chaos, empowering both them and us.”
-Cara Tyrrell on the Eczema Kids Podcast

Expert Parenting Tips for Transitions

Navigating transitions with toddlers can often feel like tiptoeing through a minefield, but with a few intentional steps, you can transform these moments into opportunities for connection and growth.

Step 1: Step Back and Observe

Before diving headfirst into a transition, take a moment to pause and observe your child’s state of being. Are they energized and ready to tackle the next activity, or do they seem hesitant and overwhelmed? By tuning into their emotional landscape, you can better tailor your approach to meet their needs.

Step 2: Cultivate Self-Awareness and Intentional Language

Empower your child by involving them in the decision-making process. Offer choices within set boundaries, giving them a sense of agency and ownership over their actions. By framing your language in a positive and empowering manner, you set the stage for cooperation and engagement.

Step 3: Offer Choices and Utilize Transition Tools

Present choices to your child before the transition begins, allowing them to feel a sense of control over the situation. If resistance arises, employ transition tools such as timers to gently guide them through the process. This not only helps them understand the concept of time but also shifts the focus away from any potential power struggles.

But what if resistance persists? Is it ever okay to intervene and physically assist your child through the transition? According to Cara, there’s no one-size-fits-all answer. Each child is unique, with individual needs and triggers. By understanding your child’s temperament and preferences, you can adapt your approach accordingly.

If circumstances allow, provide space for your child to express their emotions fully. Allow them to navigate through their feelings, offering support and validation along the way. Afterward, engage in a “post-casting” conversation, acknowledging their experience and guiding them toward a resolution.

Step 4: Intentional Language

Above all, remember to treat your child with the respect and understanding they deserve. Use intentional language and keep your sentences short and clear, making it easier for them to process and respond. By fostering open communication and mutual respect, you lay the foundation for smoother transitions and deeper connections with your child.

5 Executive Functions Children Must Master To Thrive

Executive functions are the powerhouse behind our ability to navigate life’s challenges with resilience, persistence, and a deep understanding of social dynamics. But what exactly are they, and why are they so crucial to our development?

Imagine executive functions as the conductor of an orchestra, orchestrating a symphony of cognitive processes to achieve our goals and adapt to our ever-changing environment. From planning and organizing to regulating emotions and solving problems, these functions serve as the cornerstone of our ability to thrive in the world.

At their core, executive functions encompass a range of skills that enable us to manage ourselves and interact with others effectively. They encompass everything from impulse control and flexible thinking to working memory and self-monitoring. Essentially, they’re the mental tools we rely on to stay focused, make decisions, and navigate social situations with grace and ease.

Why Are Executive Functions Important?

But why are these functions so important? Well, think of them as the building blocks of success in life. Whether we’re pursuing academic achievements, forging meaningful relationships, or overcoming obstacles, executive functions play a central role in our ability to persevere, adapt, and thrive.

Take, for example, the concept of persistence. Executive functions like working memory and impulse control allow us to stay focused on our goals, even in the face of setbacks or distractions. They enable us to break tasks down into manageable steps, set priorities, and persevere through challenges with determination and grit.

Similarly, executive functions are essential for fostering social connections and navigating interpersonal relationships. Skills like emotional regulation and perspective-taking help us understand and empathize with others, fostering meaningful connections and collaborations.

5 Executive Functions for Kids

Delayed Gratification

Teaching our children the art of delayed gratification is like gifting them with a superpower—a skill that not only serves them well in childhood but also sets the stage for success as they navigate the complexities of the world. It’s a lesson that extends far beyond simply waiting for a snack or zipping up a jacket; it’s about instilling a mindset of patience, resilience, and self-control that will serve them in every aspect of their lives.

When your child eagerly declares, “I want a snack,” it’s an opportunity to impart the value of waiting. Instead of immediately fulfilling their request, you can gently respond, “I hear you want a snack. Your snack will be ready in five minutes.” By setting clear expectations and introducing the concept of waiting, you not only teach them the importance of patience but also empower them to navigate their desires with mindfulness and self-discipline.

Similarly, when faced with urgent demands like a frantic plea to zip up a jacket, it’s important to remind both ourselves and our children that most things can wait. By modeling a calm and measured response, we demonstrate the power of prioritization and time management. We show them that even in moments of perceived urgency, there’s value in taking a step back, assessing the situation, and approaching it with a clear and focused mind.

Time Management and Flexible Thinking

Equally important is instilling a sense of time management and flexible thinking. By engaging your child in discussions about planning and problem-solving, you help them develop the skills they need to navigate challenges with confidence and adaptability. Whether it’s reflecting on past experiences or brainstorming solutions for future obstacles, involving them in the process empowers them to take ownership of their decisions and actions.

Sense of Self

Furthermore, fostering a strong sense of self is essential for helping children navigate their identities and relationships with others. By observing and acknowledging their unique strengths and qualities, we empower them to embrace their individuality and advocate for themselves with confidence. Instead of phrasing feedback in the negative, we emphasize their strengths in a positive light, allowing them to see themselves as capable, worthy individuals who have the power to shape their own destinies.


Identity is a multifaceted concept, one that extends far beyond any labels or diagnoses we may carry. As Cara, a mother of two, beautifully illustrates, our skin condition or any other external attribute does not define who we are at our core. Instead, it’s what lies within—our values, passions, and unique qualities—that truly shapes our identity.

Empowering our children to see beyond their labels and embrace their inner strengths is a journey of self-discovery and self-acceptance. By reframing their diagnosis as a superpower rather than a limitation, we encourage them to explore their identities with curiosity and confidence.

Self Check Ins

One powerful tool in this journey is the practice of self-check-ins. By cultivating a diverse vocabulary to express their physical sensations and emotions, children gain the ability to articulate their inner experiences with clarity and precision. Instead of simply saying “my skin feels good or bad,” they can convey the nuanced textures of their feelings—smooth, bumpy, itchy, or burning. This not only enhances their self-awareness but also equips them with the language to communicate their needs and experiences effectively.

As parents, fostering an open dialogue around self-check-ins not only supports our children’s well-being but also lays the foundation for lifelong communication skills. Whether navigating eczema or other challenges, this practice empowers children to voice their inner worlds, seek support when needed, and cultivate a deeper understanding of themselves and others.

In essence, identity is a journey of self-discovery—one that unfolds within the depths of our being, far beyond the surface of our skin or any external labels. By nurturing a sense of self-worth and resilience, we empower our children to embrace their identities with courage, compassion, and authenticity, enriching their lives and the world around them in the process.

Parenting Post COVID

Cara Tyrrell brings to light a pressing concern: the lack of emotional regulation among the COVID generation, Gen-C. Children today are increasingly turning to technology for self-soothing, leading to delayed development in essential skills such as emotional regulation, fine and gross motor skills, and independence.

As parents, it’s natural to feel a sense of guilt about relying on technology as a crutch for calming our children. However, the consequences go beyond momentary relief. We need some parenting tips and fast! Children’s brains are wired to learn from their environment, and when they consistently turn to screens for comfort, they miss out on crucial opportunities to develop healthy coping mechanisms.

This trend is particularly evident in educational settings, where teachers are grappling with a growing number of students who struggle with basic skills. From delayed language development to difficulties with tasks like putting on boots, these challenges are reshaping the classroom dynamic and altering the way learning unfolds.

How to Support Our Children’s Development

So, how can we address this issue and support our children’s development in a meaningful way? It starts with intentional parenting and communication. Instead of immediately jumping in to solve our children’s problems, we can empower them to take ownership of their actions and build resilience.

Using intentional language, we can set clear expectations and provide gentle guidance. By saying phrases like “You try to put on your boots, and if you can’t, I’ll help you,” we encourage autonomy while also offering support when needed. This approach not only fosters independence but also cultivates a sense of confidence and competence in our children. Cara is chock full of these parenting tips.

Ultimately, transforming the toddler years requires a concerted effort from parents and caregivers to prioritize connection, communication, and healthy habits. Through Cara’s podcast, Transforming the Toddler Years, parents can gain valuable insights and strategies for navigating this critical stage of development with intentionality and grace. If you’re looking to continue the parenting conversation, check out Parenting Without Power Struggles, Positive Parenting Tactics and Skincare and Parenting, Marriage and Eczema.

parenting tips
parenting tips


I’m not able to keep my son’s skin clear. I struggle with watching him constantly be itchy. It really hurts my mama heart.

Of course it does mama!

I can truly understand the pain and frustration you must be feeling watching your son struggle with his skin. It’s incredibly hard to see our little ones dealing with discomfort, especially when it feels like there’s no relief in sight. Please know that you’re not alone in this journey.

I want to reassure you that there are resources available to support you and your son through this challenging time. The Clear Skin Kids Course and our Facebook Group, Eczema Solutions for Kids, are valuable communities where you can find guidance, empathy, and practical strategies to help manage his eczema.

In the Clear Skin Kids Course, we provide comprehensive tools and insights to address eczema from multiple angles, including dietary adjustments, home remedies, and parenting techniques aimed at promoting skin health and overall well-being. Additionally, our Facebook Group offers a supportive community of parents who understand what you’re going through and can offer advice, encouragement, and solidarity.

Remember, you’re doing everything you can to support your son, and that’s what truly matters. By accessing these resources and connecting with others who share your journey, you’re taking proactive steps toward finding relief and comfort for both him and yourself. Stay strong, and know that brighter days are ahead.

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