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summer food for eczema

The Perfect Summer Diet for Eczema Relief

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It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lot like eczema don’t you think?

All of our seasonal, eczema-healing diets are predicated on the ‘like increases like’ principal, in that to solve a heat-related condition like eczema, you would steer clear of heat-promoting foods like jalapenos, garlic, onion, very oily foods and caffeine. In their place, you would put cooling foods to help you fight the summer heat and stay in balance.

In today’s episode I’ll speak more to the properties of summer and eczema and what you can do about it in the kitchen to help your child achieve balance and stay in balance.

Take Care,


Want Natural Eczema Solutions but Need Help?  

Join the Clear Skin Kids Group Coaching Program! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.

Join our Natural Eczema Solutions For Kids Facebook Group!

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