How to Reframe Your Thinking of Negative Experiences and Transform Your Experience
Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes.
I haven’t summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon’s, “Gratitude Works” essay that is adapted from his “Gratitude Works” book. I’m going to detail his teachings because I believe they are directly applicable to our current season of parenting a child with eczema, and, in life moving forward because as Emmons says…
“It’s easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort.”
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